The Treatments of Carpal Tunnel Syndrome - 5 Effective Methods - Learn Them Now!
By [http://ezinearticles.com/?expert=Carine_Woodman]Carine Woodman
Many people are now searching for Carpal Tunnel Syndrome treatments. There is also much concern on the diagnosis of the symptoms associated with Carpal Tunnel Syndrome. Most of these concerns originated from office workers, pianists, drummers, writers and massage therapists, i.e people who utilize their hands and wrists for long periods of time. The symptoms include a sensation of pain or numbness in the hands and wrists, or in most cases, extends to the fingers and its finger tips.
TREATING THROUGH SURGERY
Doctors nowadays advices patients to undergo surgery for treatment of this Syndrome. A surgery of this nature involves opening the carpal tunnel of the wrist and cutting off the transverse carpal ligament, so as to release the pressure on the median nerve. This treatment way is quick, and patients are not required to stay at the hospital. The main concern of many patients is on the subsequent recovery which takes place. It would take at least 2 months to recover completely after surgery. There are also concerns on the scars left by surgery as the marks do not go away and would need much more care for recovery. Patients are also advised to wear splints for a few weeks. In normal circumstances, surgery is advised for serious cases of Carpal Tunnel Syndrome.
CARPAL TUNNEL DRUGS AND INJECTION
There are many over the counter drug prescriptions to help relieve the pain caused by Carpal Tunnel Syndrome. Among the more popular ones are anti-inflammatory drugs prescribed by doctors for pain-relief. However, be careful on drugs prescription, as there might be long term effects to this type of treatment. Although the pain might be temporarily relieved, in the long run, the root of the symptoms are not completely eliminated. Therefore, it is better to use the drugs sparingly. On other times, doctors suggest injection with a corticosteroid for pain relief. This may be because oral prescriptions are not as effective as injections in reducing inflammation. Choosing oral or injection depends on the budget of the patient, as well as the advise from the doctor. Normally, injections cost more.
PLAN YOUR ACTIVITIES WELL
The main cause of Carpal Tunnel Syndrome is coming from the activity performed by the patient throughout the years. For most examples, it is actually a fact that most Carpal Tunnel Syndrome patients are people who utilize their hands and wrists with a higher number of times than others. Does that mean that you need to stop using your hands? Not if you agree to it. The main focus lies in a change of the activities, or a change of frequency in those activities that uses the hands and wrists the most. Set aside short periods of resting times before continuing the flow of activities performed. For example, a drummer might want to stop for 5 to 10 minutes before continuing his performance. Another example would be a typist, who could rest her hands by going to the rest room for a hand wash on an hourly basis, to release the muscles from typing activities.
TAKE CARE OF THE DIET
A well planned diet is stressed to Carpal Tunnel Syndrome patients. "We are what we eat" definitely has its origin in the root cause of any disease. When the body has a symptom, it can be effectively linked to the diet of the patient. in the case of Carpal Tunnel Syndrome, the position of the nerve is static, and is overworked, causing the symptoms of numbness and tingling pain. A good suggestion for pain relief is to drink lots of water to cleanse the nerves. A well planned diet should also be non-toxin in nature, i.e less meat, more green leafy vegetables (preferably organic) and plenty of fruits above the ground. Salts and seasoning or any processed flavoring should be reduced, or replaced with other better alternatives like natural seasonings. The main aim is to cleanse the body of toxin deposits, and improve the digestion, effectively reducing over working on the nerves of the body system.
WRIST EXERCISES
This method might be new to normal people, but people who suffer from Carpal Tunnel Syndrome would know that this is so far the best method of prevention and treatment. Patients who undergo surgery are frequently advised to exercise their wrists lightly post-surgery (after 2 months). This is to let our hand muscles to go back to the original state. Of course, this should be consistent with a regular exercise structure. There are many people who suffer Carpal Tunnel symptoms who tell of a full recovery after this exercise, joining it with other forms of exercise like jogging, yoga, taichi, reiki etc.
In summary, do not be afraid to try out the many treatment methods or seek further advice on the effects of each treatment solution. The key is not to delay. In fact, 80% of people who experience Carpal Tunnel symptoms successfully cured those symptoms without going for surgery or injections! Take full responsibility for your health today, and take early action to treat those symptoms, and be always ready to change your work-life habits and exercise patterns if you want to get rid of Carpal Tunnel Syndrome permanently.
Many Carpal Tunnel Syndrome sufferers managed to get rid of their symptoms permanently through a proper diet and exercise regime, especially for their wrists. There is actually a proven [http://www.squidoo.com/methods-of-carpal-tunnel-syndrome-treatment]methods of carpal tunnel syndrome treatment without surgery or drugs. Go to [http://carpal-tunnel-master.com]Carpal-Tunnel-Master.com and learn of a true story on a former chronic sufferer who cured her Carpal Tunnel symptoms permanently, through various wrists exercises, and simple massage techniques.
Article Source: [http://EzineArticles.com/?The-Treatments-of-Carpal-Tunnel-Syndrome---5-Effective-Methods---Learn-Them-Now!&id=4569652] The Treatments of Carpal Tunnel Syndrome - 5 Effective Methods - Learn Them Now!
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Showing posts with label carpal tunnel surgery. Show all posts
Showing posts with label carpal tunnel surgery. Show all posts
Saturday, April 2, 2011
Carpal Tunnel Syndrome - Is Surgery the Only Answer For Carpal Tunnel Pain and Numbness?
Carpal Tunnel Syndrome - Is Surgery the Only Answer For Carpal Tunnel Pain and Numbness?
By [http://ezinearticles.com/?expert=Kathryn_Merrow]Kathryn Merrow
How badly does your carpal tunnel syndrome bother you?
Do you wake up during the night with tingling, pain or numbness in your hands? Do your symptoms (tingling, pain and numbness) bother you during the day? Do your symptoms make it hard for you to do your work or to do the things that you enjoy?
If that is the situation that you are in, you probably have already talked to your doctor about relief for your carpal tunnel syndrome. Perhaps that conversation included the possibility of carpal tunnel surgery.
When people hurt really badly, they can feel desperate. Desperate people will go to almost any measures in order to feel good.
And, sometimes carpal tunnel surgery is the only answer.
There are situations when nothing else can eliminate the pain, numbness and tingling of carpal tunnel syndrome. Those situations might include injury or damage to the wrist, where the carpal tunnel is located. Those situations might also include having a genetically small carpal tunnel, which is rare.
Here's the reason to have carpal tunnel surgery. The carpal tunnel is a small area in your wrist. There are bones on three sides and tough tissue on the fourth side. That does not leave much room for the nerves that run through your carpal tunnel. If something causes pressure on the median nerve, then it causes the symptoms of carpal tunnel syndrome.
Pressure on the other nerve tissue that runs through your carpal tunnel will also cause pain or numbness sensations in different parts of your fingers and hand.
If pressure on the nerves continues long enough, there is the possibility of permanent nerve damage. Nerves do not like being pressed on for long periods of time.
There may be other ways to take the pressure off the nerves which run through your carpal tunnel. Carpal tunnel surgery should be a last resort.
If you go to a conservative doctor, he or she may offer to send you to physical therapy first. He may suggest anti-inflammatories, therapeutic massage, a brace or other modalities. That doctor knows that if you take the pressure off the structures inside the carpal tunnel, you will allow natural healing to take its course.
However, if you go to a surgeon for an opinion, his first offer will most likely be carpal tunnel surgery. That's what he was trained in and that's what he does best. It seems that most surgeons generally look for a reason to operate. If you're going for an opinion, don't go to a surgeon first.
At any rate, your doctor is looking for a way to help prevent permanent nerve damage in your carpal tunnel. She may be able to do that with conservative measures or she may feel that you need surgery.
When you talk with your doctor about carpal tunnel surgery, listen carefully, take notes and ask good questions.
Ask:
Why is your doctor proposing the surgery?
What does he believe caused your carpal tunnel symptoms? (Note: the usual cause is soft tissue and muscle.)
What does he expects the outcome to be?
How long does he expect you will have benefit? (If he doesn't get the right cause, the symptoms will come back.)
How long will your recovery be?
Is there anything else he thinks you should try before agreeing to carpal tunnel surgery?
How many carpal tunnel surgeries has he done before?
You may have other questions that you would like to have answers for, also.
Remember, your doctor is a service provider for you. Her job is to help you eliminate your carpal tunnel pain and make good decisions about your treatment. When she answers your questions that will make your decision easier.
An informed patient is more likely to make a good decision.
The more information you have about the causes of your pain and ways to help carpal tunnel syndrome, the better your chances of a good recovery.
Now I'd like to invite you to discover more ways to relieve your carpal tunnel discomfort naturally at http://www.CarpalTunnelPainReliefNow.com Begin your journey to becoming pain-free. Let me, Kathryn Merrow, The Pain Relief Coach, be your helpful guide to a pain-free life.
Article Source: [http://EzineArticles.com/?Carpal-Tunnel-Syndrome---Is-Surgery-the-Only-Answer-For-Carpal-Tunnel-Pain-and-Numbness?&id=1766485] Carpal Tunnel Syndrome - Is Surgery the Only Answer For Carpal Tunnel Pain and Numbness?
By [http://ezinearticles.com/?expert=Kathryn_Merrow]Kathryn Merrow
How badly does your carpal tunnel syndrome bother you?
Do you wake up during the night with tingling, pain or numbness in your hands? Do your symptoms (tingling, pain and numbness) bother you during the day? Do your symptoms make it hard for you to do your work or to do the things that you enjoy?
If that is the situation that you are in, you probably have already talked to your doctor about relief for your carpal tunnel syndrome. Perhaps that conversation included the possibility of carpal tunnel surgery.
When people hurt really badly, they can feel desperate. Desperate people will go to almost any measures in order to feel good.
And, sometimes carpal tunnel surgery is the only answer.
There are situations when nothing else can eliminate the pain, numbness and tingling of carpal tunnel syndrome. Those situations might include injury or damage to the wrist, where the carpal tunnel is located. Those situations might also include having a genetically small carpal tunnel, which is rare.
Here's the reason to have carpal tunnel surgery. The carpal tunnel is a small area in your wrist. There are bones on three sides and tough tissue on the fourth side. That does not leave much room for the nerves that run through your carpal tunnel. If something causes pressure on the median nerve, then it causes the symptoms of carpal tunnel syndrome.
Pressure on the other nerve tissue that runs through your carpal tunnel will also cause pain or numbness sensations in different parts of your fingers and hand.
If pressure on the nerves continues long enough, there is the possibility of permanent nerve damage. Nerves do not like being pressed on for long periods of time.
There may be other ways to take the pressure off the nerves which run through your carpal tunnel. Carpal tunnel surgery should be a last resort.
If you go to a conservative doctor, he or she may offer to send you to physical therapy first. He may suggest anti-inflammatories, therapeutic massage, a brace or other modalities. That doctor knows that if you take the pressure off the structures inside the carpal tunnel, you will allow natural healing to take its course.
However, if you go to a surgeon for an opinion, his first offer will most likely be carpal tunnel surgery. That's what he was trained in and that's what he does best. It seems that most surgeons generally look for a reason to operate. If you're going for an opinion, don't go to a surgeon first.
At any rate, your doctor is looking for a way to help prevent permanent nerve damage in your carpal tunnel. She may be able to do that with conservative measures or she may feel that you need surgery.
When you talk with your doctor about carpal tunnel surgery, listen carefully, take notes and ask good questions.
Ask:
Why is your doctor proposing the surgery?
What does he believe caused your carpal tunnel symptoms? (Note: the usual cause is soft tissue and muscle.)
What does he expects the outcome to be?
How long does he expect you will have benefit? (If he doesn't get the right cause, the symptoms will come back.)
How long will your recovery be?
Is there anything else he thinks you should try before agreeing to carpal tunnel surgery?
How many carpal tunnel surgeries has he done before?
You may have other questions that you would like to have answers for, also.
Remember, your doctor is a service provider for you. Her job is to help you eliminate your carpal tunnel pain and make good decisions about your treatment. When she answers your questions that will make your decision easier.
An informed patient is more likely to make a good decision.
The more information you have about the causes of your pain and ways to help carpal tunnel syndrome, the better your chances of a good recovery.
Now I'd like to invite you to discover more ways to relieve your carpal tunnel discomfort naturally at http://www.CarpalTunnelPainReliefNow.com Begin your journey to becoming pain-free. Let me, Kathryn Merrow, The Pain Relief Coach, be your helpful guide to a pain-free life.
Article Source: [http://EzineArticles.com/?Carpal-Tunnel-Syndrome---Is-Surgery-the-Only-Answer-For-Carpal-Tunnel-Pain-and-Numbness?&id=1766485] Carpal Tunnel Syndrome - Is Surgery the Only Answer For Carpal Tunnel Pain and Numbness?
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